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01:07:01

Mastering the Gradebook

14:22

What Trauma Taught Me About Resilience | Charles Hunt | TEDxCharlotte

That resilience is one of the most important traits to have, is critical to their happiness and success, & can be learned. Adept at leveraging transparency to inspire and get results, this former College Recruiting, Talent Management, Diversity, and Supply Chain leader left the corporate world to fulfill his vision of building unbreakable spirits and cultivating resiliency for those who, like him, have The Audacity to Succeed. He helps students & young professionals build…

14:56

Post traumatic growth | surviving a mass shooting | Karessa Royce | TEDxUNLV

What if one could actually choose the way they heal from a traumatic incident? Speaker Karessa Royce was injured in the October 1, 2017, Route 91 shooting in Las Vegas. In this talk, Karessa shares her life-changing experience and discusses how Post Traumatic Growth has played a role in her life as well as others’. Karessa is a 23-year-old, college student, who experienced profound trauma in which she now describes as her “life change.” She provides a hopeful message and…

01:04:24

Becoming an Active Operator of Your Nervous System with Deb Dana

Tami Simon converses with Deb Dana to offer listeners a practical understanding of Polyvagal Theory and how we can begin to decode the language of our body for better health and better relationships. Tami and Deb also discuss the dorsal, sympathetic, and ventral states of our nervous system; the gifts of becoming “anchored in ventral”; neuroception, your nervous system’s way of taking in information to assess your safety; curiosity and the capacity for self-reflection;…

01:22

Be Your Own Best Friend- Self-Compassion PSA

This was a PSA I made for my Health class. Enjoy!

21:01

The Surprising Solution to the Imposter Syndrome | Lou Solomon | TEDxCharlotte

Answers to the self-doubt experienced by successful people can help anyone build a stronger sense of self. 70% of successful people have experienced the feelings associated with the Impostor Syndrome, such as fear of failure and perfectionism. Whether you have it, or know someone who does, there are steps to build a more satisfying and happy life. Lou Solomon is a CEO, author and communications expert who is also a survivor of the Impostor Syndrome, a widespread condition that prevents…

02:17

One Student's Story: Dominic Grasseth, Lane Community College, OR

A student from Lane CC (OR) explains how changing his inner conversation from Victim Language to Creator Language helped him earn a 4.0 GPA.

04:57

How to Write a Memo

Here's why memos are important along with tips for formatting and writing one. Follow this outline to write a professional memo. Remember to check for spelling and grammar errors! Example Memo: https://drive.google.com/file/d/1c9pneU9TZKcEqLrCaWWdwDhXTWXX4SQ-/view?usp=sharing

07:45

Psy 201 Chapter 7C1 2026 Introduction to schemas

This video introduces you to a schema. A schema is a cognitive structure that aids in the perception, organization, processing and use of information. You tend to remember information consistent with a schema and tend to ignore or forget information that is inconsistent with a schema. This can lead to a false memories.